Coming in February 2008- Healthy Living for Older Adults

The Heilbrunn Academic Nursing Center at Long Island University invites you to participate in 10 week program of healthy living activities. Groups will meet once a week for: health assessments, stress reduction activities, low intensity exercize and healthy eating-snacks included. Participants will receive a tote bag filled with goodies to promote healthy living. Program is starting February 14th. Session one starts at 9:30-11:00 a.m. and session two starts at 12:00-2:30 p.m. The program is free to participants. Take advantage of a wonderful opportunity to enhance your health and wellbeing and to socialize. For more information please contact the Nursing Center at 718-488-1281.